COLONNA, SHREDDED ROMANO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,621 MG | 70% |
Nutrition Highlights
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About COLONNA, SHREDDED ROMANO CHEESE
COLONNA, SHREDDED ROMANO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
COLONNA, SHREDDED ROMANO CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COLONNA, SHREDDED ROMANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLONNA, SHREDDED ROMANO CHEESE gets 0% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLONNA, SHREDDED ROMANO CHEESE
See how COLONNA, SHREDDED ROMANO CHEESE compares to other foods in terms of nutrition:
- COLONNA, SHREDDED ROMANO CHEESE vs FAT FREE SMALL CURD COTTAGE CHEESE
- COLONNA, SHREDDED ROMANO CHEESE vs PINEAPPLE 1.5% LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
- COLONNA, SHREDDED ROMANO CHEESE vs 4% MILKFAT SMALL CURD COTTAGE CHEESE
- COLONNA, SHREDDED ROMANO CHEESE vs 4% SMALL CURD COTTAGE CHEESE
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