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Know what is on your plate.

Supervalu, COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK

Cheese Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK

Reduced fat colby and Monterey jack cheeses blended together, with cultured pasteurized reduced fat milk, salt, enzymes, annatto color and vitamin A palmitate, plus an anticake blend of potato and corn starch and powdered cellulose, and natamycin as a natural mold inhibitor. A 28 gram serving of this Essential Everyday shredded cheese gives 321 calories, 28.57 grams protein, 21.43 grams fat, 3.57 grams carbs and no fiber.

Ingredients

REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, COLBY JACK COLBY & MONTEREY JACK REDUCED FAT FANCY SHREDDED CHEESES, COLBY JACK

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