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Dietz & Watson, SWITZERLAND GRUYERE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About SWITZERLAND GRUYERE CHEESE
Dietz & Watson's Gruyere lists part-skim cow's milk as the base, making it slightly lower in fat than the brand's full-fat cheddar. Gruyere has a nutty, complex flavor that develops during aging, and the simple ingredient list here, milk, culture, salt, enzymes, reflects an authentic approach. High in protein, almost carb-free. It melts exceptionally well, making it the classic choice for French onion soup or fondue.
Ingredients
FRESH PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
SWITZERLAND GRUYERE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWITZERLAND GRUYERE CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWITZERLAND GRUYERE CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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