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Dietz & Watson — ORIGINALS GOAT CHEESE

Cheese Dietz & Watson Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (20% DV).

About ORIGINALS GOAT CHEESE

Dietz and Watson Originals Goat Cheese is a fresh goat cheese log made from pasteurized goat milk with dehydrated onion, garlic, chives, spices, sea salt, potassium sorbate, microbial enzyme, and bacterial culture. A 28g serving delivers 250 calories, 17.86g protein, 3.57g carbs, and 21.43g fat. The high protein-to-calorie ratio compared to most soft cheeses reflects the lean nature of goat milk, and the herb and allium seasoning makes it suitable for spreading on crackers or crumbling over salads without additional preparation.

Ingredients

PASTEURIZED GOAT'S MILK, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, POTASSIUM SORBATE, MICROBIAL ENZYME, BACTERIAL CULTURE.

Dietary Information

ORIGINALS GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINALS GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINALS GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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