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Dietz & Watson, ORIGINALS GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (20% DV).
About ORIGINALS GOAT CHEESE
Dietz and Watson Originals Goat Cheese is a fresh goat cheese log made from pasteurized goat milk with dehydrated onion, garlic, chives, spices, sea salt, potassium sorbate, microbial enzyme, and bacterial culture. A 28g serving delivers 250 calories, 17.86g protein, 3.57g carbs, and 21.43g fat. The high protein-to-calorie ratio compared to most soft cheeses reflects the lean nature of goat milk, and the herb and allium seasoning makes it suitable for spreading on crackers or crumbling over salads without additional preparation.
Ingredients
PASTEURIZED GOAT'S MILK, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, POTASSIUM SORBATE, MICROBIAL ENZYME, BACTERIAL CULTURE.
Dietary Information
ORIGINALS GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINALS GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINALS GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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