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Know what is on your plate.

SIMPLY NATURE, MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN

Cheese SIMPLY NATURE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN

Simply Nature Mexican Cheese Blend is a certified organic pre-shredded combination of colby jack, monterey jack, and cheddar cheeses, each made from organic pasteurized milk with cultures, salt, and microbial enzymes, with annatto for color in the colby jack portion. Powdered cellulose is added to prevent caking. Per 100 g it provides approximately 393 calories, 21.4 g protein, 3.6 g carbohydrates, and 32.1 g of fat, with no fiber. It is gluten-free and suitable for lacto-vegetarians. The blend melts evenly across all three cheeses and is well suited for quesadillas, tacos, enchiladas, and loaded nachos. The organic certification reflects sourcing from certified organic dairies. Not suitable for dairy-free or vegan diets.

Ingredients

ORGANIC COLBY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO [COLOR]), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY NATURE, MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK, MONTEREY JACK, & CHEDDAR CHEESES, MEXICAN

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