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Know what is on your plate.

Mirage Overseas, QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE

Cheese Mirage Overseas, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
7.1g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 7.1g 12%
Fat 25g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 1.8g
Cholesterol 71mg 24%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE

Queso Centro Americano Queso con Chile Spicy Cheese by Mirage Overseas Ltd. delivers 321 calories per 28g serving with 25g of protein and 25g of fat. Made from pasteurized milk with chile for heat, this spicy cheese is a high-protein snacking option at just 7.14g of carbs per serving.

Ingredients

PASTEURIZED MILK, CALCIUM CHLORIDE, CULTIVATION LACTICAL, TITANIUM DIOXIDE, RENNET, IODIZED SALT, CHILE

Dietary Information

QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE include Calcium, Ca (69% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE gets 31% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mirage Overseas, QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE

See how Mirage Overseas, QUESO CON CHILE SPICY CHEESE, QUESO CON CHILE compares to other foods in terms of nutrition:

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