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GOURMET SPREADABLE CHEESE

Cheese Lactalis American Group, Inc. Branded
304 Calories
8.7g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 4.4g 10%
Fat 30.4g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE EXTRA SHARP CHEDDAR CHEESE, WHITE EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 357 21.4g 3.6g 28.6g SHARP CHEDDAR THINLY SLICED CHEESE, SHARP CHEDDAR 417 25g 4.2g 33.3g PROVOLONE NON-SMOKED SLICED CHEESE, PROVOLONE 364 27.3g 0g 27.3g SWISS CHEESE SLICED, SWISS 409 27.3g 0g 31.8g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES, MOZZARELLA 318 22.7g 4.6g 20.5g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (28% DV).

About GOURMET SPREADABLE CHEESE

GOURMET SPREADABLE CHEESE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME), PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SALT), SKIM MILK, SALT, LOCUST BEAN AND GUAR GUMS (STABILIZERS), NATURAL FLAVOR, ANNATTO COLOR.

Dietary Information

GOURMET SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SPREADABLE CHEESE include Sodium, Na (28% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, GOURMET SPREADABLE CHEESE gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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