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Know what is on your plate.

Providence Specialty Products, QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO

Cheese Providence Specialty Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO

Narragansett Creamery Queso Blanco Latin-Style Frying Cheese is a fresh pasteurized milk cheese made with vegetarian rennet and sea salt. Each 28g serving provides 321 calories, 21.43g of protein, 25g of fat, and zero carbs, a high-protein, carb-free cheese ideal for grilling or frying.

Ingredients

PASTEURIZED MILK, CULTURES, VEGETARIAN-FRIENDLY RENNET, SEA SALT

Dietary Information

QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Providence Specialty Products, QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO

See how Providence Specialty Products, QUESO BLANCO LATIN-STYLE FRYING CHEESE, QUESO BLANCO compares to other foods in terms of nutrition:

More in Cheese

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