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Know what is on your plate.

HP Hood, PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
9.7g Protein
7.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 58%
Carbs 7.1g 42%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 336mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

Pineapple pieces are folded into cultured skim milk and whey protein concentrate here, with modified corn starch and a blend of gums giving the curd its texture. Aspartame supplies the sweetness rather than sugar, alongside sodium citrate and added vitamin A palmitate. Each 113 gram serving has 71 calories, 9.73 grams of protein, no fat, and 7.08 grams of carbs.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, SALT, WHEY, MALTODEXTRIN, NATURAL FLAVOR, ASPARTAME*, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE gets 55% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HP Hood, PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

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