Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded
71 Calories
9.7g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 336mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 58%
Carbs 7.1g 42%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 336 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR STYLE ALMOND, CHEDDAR STYLE 250 21.4g 10.7g 14.3g MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 25g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 35.7g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 32.1g MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g SOFT CREAM CHEESE SPREAD 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, SALT, WHEY, MALTODEXTRIN, NATURAL FLAVOR, ASPARTAME*, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE gets 55% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE
Hi! Ask me anything about PINEAPPLE NONFAT COTTAGE CHEESE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.