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LIDL, MEDIUM SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About MEDIUM SALSA, MEDIUM
Lidl Medium Salsa is a processed cheese-based dip containing Monterey Jack cheese, soybean oil, jalapeno peppers, modified corn starch, and red bell peppers. Per 100 g it provides 132 calories, 2.94 g of protein, 11.8 g of carbohydrates, and 8.82 g of fat. Despite being labeled as a salsa, the primary base is melted cheese sauce rather than a tomato-forward fresh salsa. Sodium phosphate and sodium alginate are used as emulsifiers and stabilizers. Sorbic acid is the preservative. Beta carotene and paprika and annatto extracts contribute color. Contains dairy and soy allergens. A convenient queso-style dip for chips, nachos, or vegetables. Not suitable for dairy-free or vegan diets.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILIES, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), PAPRIKA AND ANNATTO EXTRACTS (COLOR).
Dietary Information
Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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