Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.3g per 100g).
About 1% LOWFAT SMALL CURD COTTAGE CHEESE
Piggly Wiggly 1% Lowfat Cultured Buttermilk adds nonfat milk and food starch to its base, plus locust bean gum, carrageenan, and mono and diglycerides - making it a more stabilized formulation than the simplest buttermilk on the market. The tang comes from live cultures; the added starches and gums help maintain a consistent texture. Protein is moderate, fat low, and it works well for baking, marinades, or drinking straight. The stabilizer package is heavier than some competing buttermilks.
Ingredients
CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED FAT FREE MILK AND MILK, CONTAINS 2 PERCENT OR LESS OF: GRADE A WHEY, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE, SALT, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), GRADE A NONFAT DRY MILK POWDER, CULTURED GRADE A NONFAT DRY MILK POWDER, VITAMIN A PALMITATE.
Dietary Information
1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 31% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE
See how Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE vs Kroger, RICOTTA CHEESE PART SKIM
- Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE vs Tillamook County Creamery Association, SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE, DELI SLICED
- Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE vs WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE
- Safeway, 1% LOWFAT SMALL CURD COTTAGE CHEESE vs HENNING'S WISCONSIN CHEESE, CAJUN CHEDDAR CHEESE CURDS
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