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SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS

Cheese Ahold USA, Inc. Branded
132 Calories
10.5g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 44%
Carbs 5.3g 22%
Fat 7.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN DELUXE CHEESE SLICES 368 15.8g 5.3g 31.6g LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE 286 21.4g 3.6g 21.4g SNICKERDOODLE CREAM CHEESE BAR 564 5.1g 64.1g 30.8g PEPPER JACK LIGHT GOURMET CHEESE WEDGES 132 15.8g 5.3g 7.9g NATURAL CHEDDAR CHEESE 393 21.4g 7.1g 32.1g COLBY & MONTEREY JACK CHEESE CUBES 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS

SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, NATURAL SWISS CHEESE FLAVOR, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM GLUCONATE, POTASSIUM CHLORIDE, LACTIC ACID.

Dietary Information

Notable micronutrients in SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS include Sodium, Na (57% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT, CREAMY SWISS

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