Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food, CRUMBLED FETA CHEESE

Cheese Wegmans Food Markets, Inc. Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Brookshire Grocery, CRACKER CUT CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g Arla Foods Amba, DOUBLE CREME WHITE CHEESE 429 14.3g 0g 39.3g Lipari Foods Operating, CHEDDAR CHEESE, MILD 393 25g 0g 32.1g Lipari Foods Operating, CLASSIC SHRED CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g Lipari Foods Operating, SLICED CHEESE, SHARP CHEDDAR 412 23.5g 0g 32.4g Lipari Foods Operating, RED WINE & WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA CHEESE

Wegmans Crumbled Feta Cheese contains 250 calories per 28g serving with 21.43g of protein, 14.29g of fat, and 7.14g of carbs. Made from pasteurized cow's milk with salt, cultures, and enzymes, this classic feta is a high-protein, low-carb cheese for salads and Mediterranean dishes.

Ingredients

PASTEURIZED COWS MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

CRUMBLED FETA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CRUMBLED FETA CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, CRUMBLED FETA CHEESE

See how Wegmans Food, CRUMBLED FETA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUMBLED FETA CHEESE
Hi! Ask me anything about CRUMBLED FETA CHEESE, nutrition, recipes, health benefits, or meal ideas.