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WEYAUWEGA, GRATED PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About WEYAUWEGA, GRATED PARMESAN CHEESE
Grated Parmesan from Weyauwega, made with pasteurized part-skim milk, cheese culture, salt, and enzymes, with powdered cellulose to prevent clumping. Per 28 g: 321 calories, 32.14 g protein, 21.43 g fat, and 3.57 g carbs. One of the higher-protein cheeses per gram, it suits pasta dishes, salads, and soups as a finishing sprinkle.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
WEYAUWEGA, GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WEYAUWEGA, GRATED PARMESAN CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WEYAUWEGA, GRATED PARMESAN CHEESE gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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