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Know what is on your plate.

FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC

Cheese Formaggio Italian Cheese Specialties Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
3.6g Carbs
42.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 24%
Carbs 3.6g 6%
Fat 42.9g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).

About FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC

Formaggio Fresh Mozzarella with Basil and Roasted Garlic by Formaggio Italian Cheese Specialties provides 464 calories per 28g serving with 42.86g of fat, 14.29g of protein, and 3.57g of carbs. Mozzarella in canola and olive oil with fresh basil and chopped garlic makes a rich, aromatic marinated cheese.

Ingredients

MOZZARELLA (PASTEURIZED MILK & CREAM, VINEGAR, ENZYMES AND SALT), CANOLA OIL, OLIVE OIL, FRESH BASIL AND CHOPPED GARLIC.

Dietary Information

FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC gets 12% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC

See how FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC compares to other foods in terms of nutrition:

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