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Rienzi & Sons, 100% GRATED PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About 100% GRATED PARMESAN CHEESE
Rienzi's grated Parmesan uses 100% cow's milk with cultures, rennet, and salt - no anti-caking agents, unlike some competing pre-grated brands. Protein is very high and fat is substantial, reflecting the concentrated nature of aged hard cheese. Nutty and savory, useful for pasta, risotto, or any dish that benefits from a salty, umami-rich finish.
Ingredients
100% COW'S MILK CULTURES, RENNET, SALT
Dietary Information
100% GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% GRATED PARMESAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 100% GRATED PARMESAN CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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