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Lifeway, NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 433 MG | 33% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (33% DV).
About NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE
Just pasteurized 2% reduced fat milk and live active cultures, no salt added, in this Lifeway farmer cheese. A 30 gram serving is light at 117 calories, with 13.33 grams protein, 5.00 grams fat, 3.33 grams carbs and no fiber, a straightforward high protein dairy snack.
Ingredients
PASTEURIZED GRADE A 2% REDUCED FAT MILK, LIVE AND ACTIVE CULTURES.
Dietary Information
NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE gets 46% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifeway, NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE
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