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WESTERN FAMILY, SLEEK LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About WESTERN FAMILY, SLEEK LOWFAT COTTAGE CHEESE
Lowfat cottage cheese made from cultured nonfat milk and milk with whey, salt and a set of stabilizers including guar gum, carrageenan, locust bean gum and polysorbate 80, plus carbon dioxide added to help protect flavor during storage. A 113 gram serving provides 80 calories, 11.5 grams protein, 2.21 grams fat and 4.42 grams carbs, a high protein, low fat profile typical of cottage cheese.
Ingredients
CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).
Dietary Information
WESTERN FAMILY, SLEEK LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WESTERN FAMILY, SLEEK LOWFAT COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, SLEEK LOWFAT COTTAGE CHEESE
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