PEPPER JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 121% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,474 MG | 64% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Rich source of Calcium, Ca (121% of Daily Value per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About PEPPER JACK
PEPPER JACK is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 10.5g of carbohydrates, and 15.8g of fat. This food belongs to the Cheese category.
Ingredients
MILK, SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, BUTTERMILK, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, MALTODEXTRIN, SODIUM PHOSPHATE, JALAPENO PEPPERS, RED BELL PEPPERS, GREEN BELL PEPPERS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, CHEESE CULTURES, COLOR ADDED, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in PEPPER JACK include Calcium, Ca (121% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, PEPPER JACK gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEPPER JACK
See how PEPPER JACK compares to other foods in terms of nutrition:
- PEPPER JACK vs SHREDDED PARMESAN CHEESE, PARMESAN
- PEPPER JACK vs BAKED CHEDDAR PROTEIN CRISPS, BAKED CHEDDAR
- PEPPER JACK vs FEISTY FETA DIP, FEISTY FETA
- PEPPER JACK vs LACTOSE FREE CREAM CHEESE SPREAD, CREAM CHEESE
More in Cheese
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