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Shy Brothers Farm, CREAMY FRESH CHEESE, GARLIC + CHIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
About CREAMY FRESH CHEESE, GARLIC + CHIVE
Shy Brothers Farm Garlic and Chive Creamy Fresh Cheese contains 69 calories per 29g serving with equal measures of protein, carbs, and fat at 3.45g each. Made from pasteurized milk, sea salt, natural enzymes, milk cultures, and spices, it is a simple, minimally processed fresh cheese with a balanced macronutrient profile.
Ingredients
PASTEURIZED MILK, SEA SALT, NATURAL ENZYMES, MILK CULTURES, SPICES.
Dietary Information
CREAMY FRESH CHEESE, GARLIC + CHIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, CREAMY FRESH CHEESE, GARLIC + CHIVE gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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