Know what is on your plate.
Wegmans Food, SWISS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE
Wegmans Swiss Cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, nothing more. A 28g serving provides 357 calories per 100g, 28.6g protein, 28.6g fat, and 3.6g carbs. Swiss is a classic sandwich and snacking cheese with a mild, slightly nutty character and good melt behavior.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SWISS CHEESE gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, SWISS CHEESE
See how Wegmans Food, SWISS CHEESE compares to other foods in terms of nutrition:
- Wegmans Food, SWISS CHEESE vs Associated Wholesale Grocers, WHITE SANDWICH SLICES
- Wegmans Food, SWISS CHEESE vs Fromagerie Henri Hutin, SOFT WHIPPED GOAT CHEESE SPREAD
- Wegmans Food, SWISS CHEESE vs Smith Venture, KENTUCKY'S TASTIEST BEER FLAVORED CHEESE SPREAD
- Wegmans Food, SWISS CHEESE vs La Famosa Bakery, QUESO COTIJA MOLIDO
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.