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Ahold, WHITE CHEDDAR

Cheese Ahold USA, Inc. Branded
132 Calories
10.5g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 44%
Carbs 5.3g 22%
Fat 7.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About WHITE CHEDDAR

Ahold White Cheddar is a reduced-fat processed cheddar cheese product made from a blend of reduced-fat and full-fat cheddar. Each 19g serving provides 132 calories, 10.5g protein, 5.3g carbs, and 7.9g fat, offering a lower-fat cheese option with moderate protein content.

Ingredients

REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, NATURAL CHEDDAR CHEESE FLAVOR, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM GLUCONATE, POTASSIUM CHLORIDE, LACTIC ACID.

Dietary Information

Notable micronutrients in WHITE CHEDDAR include Sodium, Na (57% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, WHITE CHEDDAR gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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