Ahold, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Calcium, Ca (24% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About WHITE CHEDDAR
Ahold White Cheddar is a reduced-fat processed cheddar cheese product made from a blend of reduced-fat and full-fat cheddar. Each 19g serving provides 132 calories, 10.5g protein, 5.3g carbs, and 7.9g fat, offering a lower-fat cheese option with moderate protein content.
Ingredients
REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, NATURAL CHEDDAR CHEESE FLAVOR, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM GLUCONATE, POTASSIUM CHLORIDE, LACTIC ACID.
Dietary Information
Notable micronutrients in WHITE CHEDDAR include Sodium, Na (57% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, WHITE CHEDDAR gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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