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Know what is on your plate.

Ahold, FRESH MOZZARELLA CHEESE

Cheese Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 54mg 2%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About FRESH MOZZARELLA CHEESE

Ahold Fresh Mozzarella Cheese is a classic fresh-style mozzarella made from just pasteurized milk, vinegar, salt, and enzymes. Each 28g serving delivers 286 calories, 17.9g protein, 3.6g carbs, and 25g fat, making it a high-protein, low-carb cheese suited for salads, pizza, and antipasto.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, FRESH MOZZARELLA CHEESE

See how Ahold, FRESH MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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