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Know what is on your plate.

Publix Super, MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE

Cheese Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE

GreenWise's Mexican-style shredded cheese blend combines organic Monterey Jack, Colby, and Cheddar made from organic cultured pasteurized milk with no artificial coloring beyond a touch of annatto in the Colby. Powdered cellulose prevents caking. High in fat and protein with virtually no carbohydrates, this is a clean organic option for cooking or topping.

Ingredients

ORGANIC MONTEREY JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ORGANIC ANNATTO, MICROBIAL ENZYMES), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, MEXICAN-STYLE SHREDDED MONTEREY JACK, COLBY, AND CHEDDAR CHEESES BLEND, MEXICAN-STYLE

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