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Maple Leaf, MONTEREY JACK JALAPENO

Cheese Maple Leaf Sales, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops, SHREDDED DOUBLE CHEDDAR CHEESE 393 25g 3.6g 32.1g Tops, PASTEURIZED PROCESS CHEESE SPREAD 321 17.9g 7.1g 25g Tops, GRATED PARMESAN STYLE CHEESE 300 0g 60g 20g Supervalu, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 28.6g 3.6g 21.4g Delhaize America, ORGANIC PEPPER JACK CHEESE SLICES, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 381 23.8g 0g 28.6g Tops, DELUXE YELLOW AMERICAN CHEESE SLICES 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MONTEREY JACK JALAPENO

Maple Leaf Monterey Jack Jalapeno cheese brings 393 calories per 28g serving, nearly all from fat (32.14g) and protein (21.43g), with no carbohydrates. Made from cultured pasteurized milk with real jalapeno peppers, it carries noticeable heat alongside a semi-firm texture. Slices well for burgers and sandwiches, or cube it for a keto-friendly snack.

Ingredients

CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

MONTEREY JACK JALAPENO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK JALAPENO include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MONTEREY JACK JALAPENO gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maple Leaf, MONTEREY JACK JALAPENO

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More in Cheese

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