Iga, 1% LOWFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (0.9g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE

IGA's Fat Free Milk is skim milk with vitamins A and D3 added. Fat is removed entirely, which lowers calories while keeping protein and lactose-sourced carbohydrates intact. The vitamin additions compensate for fat-soluble nutrient loss that comes with skimming. Basic, functional, and nothing else.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, 1% LOWFAT SMALL CURD COTTAGE CHEESE

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