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PORT SALUT, SEMI SOFT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About PORT SALUT, SEMI SOFT CHEESE
Port Salut is a semi-soft French cow's milk cheese with a distinctive orange rind and a mild, creamy, slightly tangy interior. Originally made by Trappist monks, it is now produced commercially and widely available. Per 100g, it provides approximately 26g fat, 23g protein, and trace carbohydrates with around 330 calories. The texture is smooth and supple, melting easily when warmed. Port Salut pairs well with fruit, crusty bread, and light wines. Naturally gluten-free, it fits keto and low-carb eating patterns and provides a good source of calcium and protein for everyday meals.
Ingredients
PASTEURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES ANNATTO (COLOR).
Dietary Information
PORT SALUT, SEMI SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORT SALUT, SEMI SOFT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PORT SALUT, SEMI SOFT CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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