Know what is on your plate.
OTTAWA, CANADIAN CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About OTTAWA, CANADIAN CHEDDAR CHEESE
Ottawa Canadian cheddar cheese is made from preheated milk, bacterial cultures, salt, and enzymes -- a clean, four-ingredient formulation. Per 100 g it provides 429 calories, 21.4 g of protein, no carbohydrates, and 35.7 g of fat -- a higher fat content than many cheddar varieties, reflecting the full-fat milk base and Canadian-style aging. 'Preheated milk' indicates a heat treatment step prior to cheesemaking cultures being added, which affects texture and flavor. No artificial additives, preservatives, or colorings are present. Contains milk. A rich, full-flavored Canadian-style cheddar suitable for cheese boards, cooking applications, and pairing with fruit or cured meats; the higher fat content produces a characteristic creamier, fuller mouthfeel than standard cheddars.
Ingredients
PREHEATED MILK, BACTERIAL CULTURES, SALT, ENZYMES.
Dietary Information
OTTAWA, CANADIAN CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OTTAWA, CANADIAN CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, OTTAWA, CANADIAN CHEDDAR CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OTTAWA, CANADIAN CHEDDAR CHEESE
See how OTTAWA, CANADIAN CHEDDAR CHEESE compares to other foods in terms of nutrition:
- OTTAWA, CANADIAN CHEDDAR CHEESE vs Besnier S.A, GOURMET CHEESE MADE WITH FRESH MILK AND CREAM, HERBS DE PROVENCE
- OTTAWA, CANADIAN CHEDDAR CHEESE vs Zausner, SALAD BLEND CRUMBLED GOAT CHEESE
- OTTAWA, CANADIAN CHEDDAR CHEESE vs BIAZZO, PREMIUM FRESH MOZZARELLA CHEESE
- OTTAWA, CANADIAN CHEDDAR CHEESE vs Besnier S.A, BRIE SOFT-RIPENED CHEESE-WHEEL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.