LOCATELLI, PECORINO ROMANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 536 MG | 43% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PECORINO ROMANO
An imported Pecorino Romano from Locatelli, one of the most recognized Italian brands for this category of sheep's milk hard cheese. Per 100 g it provides 393 kcal, 29 g protein, 4 g carbs, and 32 g fat with no fiber. Made from pasteurized sheep's milk, cultures, rennet, and salt. Contains dairy. Pecorino Romano is sharper and saltier than Parmigiano-Reggiano, making it a natural choice for classic Roman pasta dishes such as cacio e pepe and pasta carbonara. It is also suitable as a table cheese grated over soups and vegetables for an assertive, salty finish.
Ingredients
PASTEURIZED SHEEPS MILK, CULTURES, RENNET, SALT.
Dietary Information
PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PECORINO ROMANO include Sodium, Na (75% DV) , Calcium, Ca (55% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PECORINO ROMANO gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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