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Know what is on your plate.

Meijer, POTATO HAMBURGER BUNS, POTATO

Breads & Buns Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
7.0g Protein
50.9g Carbs
2.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 12%
Carbs 50.9g 84%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.5mg 20%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3.5 MG 22%
Folate, total 96 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.5 MG 20%
Potassium, K 114 MG 2%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (24% DV).

About POTATO HAMBURGER BUNS, POTATO

This Meijer potato bun combines dehydrated potato flakes with enriched flour, sugar, wheat protein isolate, and an oil blend of soybean, palm fruit, and canola oils. A 57 gram bun contains 263 calories, 7.02 g protein, 2.63 g fat, 50.88 g carbs, and 1.8 g fiber.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, WHEAT GLUTEN, WHEAT STARCH, WHEAT PROTEIN ISOLATE, OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), SALT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, VINEGAR, DEXTROSE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING), MODIFIED CORN STARCH, SODIUM ALGINATE, POLYSORBATE 60; TOPPED WITH WHEAT FLOUR.

Dietary Information

POTATO HAMBURGER BUNS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO HAMBURGER BUNS, POTATO include Folate, total (24% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, POTATO HAMBURGER BUNS, POTATO gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, POTATO HAMBURGER BUNS, POTATO

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