Supervalu, WHITE ENRICHED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 120 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (30% DV).
About WHITE ENRICHED BREAD, WHITE
A standard white sandwich bread from COUNTY MARKET, unbleached enriched wheat flour with wheat gluten for structure, calcium propionate as a preservative and a touch of vinegar and monoglycerides for softness. A 26 gram slice gives 269 calories, 7.69 grams protein, 3.85 grams fat, 53.85 grams carbs and 3.80 grams fiber.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MONOGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, ASCORBIC ACID, MODIFIED WHEY, SESAME.
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD, WHITE include Riboflavin (30% DV) , Folate, total (30% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, WHITE ENRICHED BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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