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NATIONAL SPICE BUN, 4.4 OZ

Breads & Buns National Continental Corp. Ltd Branded
400 Calories
8.8g Protein
68.8g Carbs
10.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 68.8g 25%
Dietary Fiber 1.6g 6%
Total Sugars 20.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 3.1mg 17%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 68.8g 78%
Fat 10.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 520 MG 11%
Sodium, Na 192 MG 8%

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About NATIONAL SPICE BUN, 4.4 OZ

National's spice bun is an enriched wheat flour bread sweetened with brown sugar and seasoned with spices and caramel color, leavened with dried yeast and preserved with potassium sorbate and calcium propionate. A 125 gram serving delivers 400 calories, 8.8 grams of protein, 10.4 grams of fat, 68.8 grams of carbs and 1.6 grams of fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BROWN SUGAR, PALM OLEIN OIL, PALM STEARINE OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTASSIUM SORBATE PRESERVATIVE, DRIED YEAST, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, SPICES, SOY LECITHIN, PROPYLENE GLYCOL, NUTMEG, WHEAT FLOUR, ETHYL ALCOHOL, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES

Calorie Breakdown

At 400 calories per 100 grams, NATIONAL SPICE BUN, 4.4 OZ gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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