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Nature Nate's, POPPED SORGHUM, EXTREMELY CHEEZY

Popcorn, Peanuts, Seeds & Related Snacks Nature Nate's LLC Branded
429 Calories
14.3g Protein
85.7g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 13%
Carbs 85.7g 77%
Fat 10.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 667 20g 16.7g 56.7g Publix Super, SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS 486 14.3g 45.7g 31.4g Publix Super, ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS 500 6.7g 50g 33.3g Nash Finch, TROPICAL 467 10g 56.7g 23.3g Made In Nature, ORGANIC FRUIT & NUT SNACK, FIGGY POPS MOCHA ALMOND SUPERSNACKS 407 11.1g 51.9g 22.2g Hy-Vee, SALTED 50% PEANUTS MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About POPPED SORGHUM, EXTREMELY CHEEZY

Nature Nates Popped Sorghum Extremely Cheezy by Nature Nate's LLC delivers 429 calories, 14g of protein, 86g of carbs, 11g of fat, and 7.1g of fiber per 14g serving. Made from whole grain sorghum and sharp white cheddar cheese powder, it is a high-protein and high-fiber popped grain snack.

Ingredients

SORGHUM, SHARP WHILE CHEDDAR CHEESE POWDER [CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR*, EXTRA LIGHT OLIVE OIL, SEA SALT *CONTAINS LESS THAN 2% SILICON DIOXIDE AS AN ANTI CAKING AGENT AND LESS THAN 2% DISODIUM PHOSPHATE AS A PROCESSING AID.

Dietary Information

POPPED SORGHUM, EXTREMELY CHEEZY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED SORGHUM, EXTREMELY CHEEZY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPPED SORGHUM, EXTREMELY CHEEZY gets 13% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Nate's, POPPED SORGHUM, EXTREMELY CHEEZY

See how Nature Nate's, POPPED SORGHUM, EXTREMELY CHEEZY compares to other foods in terms of nutrition:

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