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Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EAST BALI CASHEWS, CASHEW NUTS 679 21.4g 35.7g 57.1g CULINARY TOURS, ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES 500 10g 53.3g 30g Safeway, POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE 464 3.6g 75g 21.4g TOP, LEMON GLAZED CALIFORNIA ALMONDS WITH DRIED BLUEBERRIES 500 13.3g 53.3g 30g CULINARY TOURS, VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES 500 13.3g 53.3g 30g TMI FOOD PROCESSING & DEVELOPMENT, TOBI, HONEY ROASTED PEANUTS, HONEY 533 23.3g 40g 30g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED ALMONDS

Wonderful Roasted and Salted Almonds contain two ingredients: almonds and sea salt. Per 30g serving: 600 calories per 100g, with 53.3g of fat, 20g of protein, 20g of carbs, and 10g of fiber. A whole-food snack with no added oils or preservatives. High in fat and calorie-dense, suited as a hunger-managing snack in measured portions.

Ingredients

ALMONDS, SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS

See how Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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