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Snyder's-Lance, POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snack World, CHOCOLATE PEANUTS 550 12.5g 50g 35g Snack World, SWEET SALTY TRAIL MIX 517 13.3g 46.7g 33.3g Snack World, ALMONDS BERRIES TRAIL MIX 383 6.7g 66.7g 13.3g Snack World, ANTIOXIDANT TRAIL MIX 433 13.3g 53.3g 23.3g Snack World, FRENCH BURNT PEANUTS 450 7.5g 75g 15g World Foods Products, LIGHTER CRUNCH CORN NUGGETS, ROASTED & SALTED 486 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About POPCORN, SEA SALT

Kettle Sea Salt Popcorn by Snyders-Lance contains 536 calories per 28g serving with 53.57g of carbs, 32.14g of fat, and 7.14g of protein. Made from popcorn, safflower and sunflower oil, and sea salt alone, this simple kettle-style popcorn provides an excellent 10.7g of fiber per serving.

Ingredients

POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

Dietary Information

POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, SEA SALT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, SEA SALT gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, POPCORN, SEA SALT

See how Snyder's-Lance, POPCORN, SEA SALT compares to other foods in terms of nutrition:

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