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POP CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About POP CORN
Pop Daddy Kettle Corn provides 429 calories per 28 g serving, with 71.43 g of carbs, 16.07 g of fat, 7.14 g of protein, and 7.1 g of fiber. Made with yellow popcorn, a kettle corn sugar mix, olive oil, and sea salt, it has a light sweet-salty flavor profile. The high fiber content from the popcorn is notable for a snack food.
Ingredients
YELLOW POPCORN, KETTLE CORN MIX [SUGAR, NATURAL FLAVORS (CONTAINS MILK), SOY LECITHINL, OLIVE OIL, SEA SALT.
Dietary Information
POP CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POP CORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, POP CORN gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POP CORN
See how POP CORN compares to other foods in terms of nutrition:
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