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FERRIS, RAW CHERRIES, BERRIES & NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About RAW CHERRIES, BERRIES & NUTS
A mixed snack blend from Ferris combining dried fruit and raw tree nuts. Per 100 g it provides 500 calories, 10 g of protein, 50 g of carbohydrates, 33.3 g of fat, and 6.7 g of dietary fiber. The mix contains dried cranberries and dried cherries sweetened with sugar and coated in sunflower oil, paired with cashews, almonds, and pecans. A portable, energy-dense snack suited to trail use, desk snacking, or post-activity recovery. Contains tree nuts. Individuals monitoring sugar intake should note the fruit components include added cane sugar.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS ALMONDS PECANS DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)
Dietary Information
RAW CHERRIES, BERRIES & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, RAW CHERRIES, BERRIES & NUTS gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, RAW CHERRIES, BERRIES & NUTS
See how FERRIS, RAW CHERRIES, BERRIES & NUTS compares to other foods in terms of nutrition:
- FERRIS, RAW CHERRIES, BERRIES & NUTS vs Lighthouse Toys Limited, FANCY JORDAN ALMONDS
- FERRIS, RAW CHERRIES, BERRIES & NUTS vs Latch Hook Fanatics, NUTS FOR DRINKS, CRUNCHY COATED PEANUTS FOR IPA, AROMATIC CITRUS, AROMATIC CITRUS
- FERRIS, RAW CHERRIES, BERRIES & NUTS vs Dollar Tree, CASHEWS PIECES
- FERRIS, RAW CHERRIES, BERRIES & NUTS vs D.S.D. Merchandisers, DSD MERCHANDISERS, PISTACHIOS, CHILI LEMON, CHILI LEMON
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