PLANT BASED PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 5.5 MG | 30% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About PLANT BASED PASTA
PLANT BASED PASTA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 49.1g of carbohydrates, and 5.5g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC CHICKPEA, TURMERIC.
Dietary Information
PLANT BASED PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT BASED PASTA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, PLANT BASED PASTA gets 25% of its calories from protein, 57% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLANT BASED PASTA
See how PLANT BASED PASTA compares to other foods in terms of nutrition:
- PLANT BASED PASTA vs ENRICHED MACARONI PRODUCT, BOW TIES NO. 66
- PLANT BASED PASTA vs ENRICHED MACARONI PRODUCT, TRIO ITALIANO NO. 122
- PLANT BASED PASTA vs ENRICHED MACARONI PRODUCT ROTINI NO. 75
- PLANT BASED PASTA vs ENRICHED MACARONI PRODUCT, ALPHABETS
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.