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DAKOTA GROWERS PASTA, DREAMFIELDS HEALTHY CARB LIVING, LINGUINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Copper, Cu (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About DREAMFIELDS HEALTHY CARB LIVING, LINGUINE
Dreamfields Linguine adds inulin, wheat gluten, xanthan gum, and pectin to an enriched semolina base, pushing the fiber content well above standard dried pasta. The added plant fibers and gluten shift the carbohydrate and fiber profile considerably, which was the product's selling point when marketed as a lower-impact pasta option. Protein is solid from both the semolina and the added wheat gluten. Texture is closer to conventional pasta than many high-fiber alternatives.
Ingredients
ENRICHED SEMOLINA, [SEMOLINA, IRON (FERROUS SULFATE), AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], INULIN (VEGETABLE FIBER), WHEAT GLUTEN (PLANT PROTEIN), XANTHAN GUM (FOOD FIBER), PECTIN (FRUIT FIBER), POTASSIUM CHLORIDE
Dietary Information
DREAMFIELDS HEALTHY CARB LIVING, LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DREAMFIELDS HEALTHY CARB LIVING, LINGUINE include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , Riboflavin (35% DV) , and Copper, Cu (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, DREAMFIELDS HEALTHY CARB LIVING, LINGUINE gets 15% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DAKOTA GROWERS PASTA, DREAMFIELDS HEALTHY CARB LIVING, LINGUINE
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