FRESH & EASY, LARGE ELBOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About LARGE ELBOWS
Fresh and Easy Large Elbows are a standard elbow macaroni dry pasta made from enriched semolina fortified with niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, and folic acid. Per 100 g, they provide 375 calories, 12.5 g of protein, 73.2 g of carbohydrates, 1.8 g of fat, and 3.6 g of fiber. The large-format elbow shape holds more sauce in the curved interior than smaller elbows, making it well-suited to chunky tomato sauces, baked pasta dishes, and hearty macaroni and cheese preparations. Contains wheat (gluten); suitable for vegans. A versatile pantry staple with a straightforward enriched semolina formulation.
Ingredients
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
LARGE ELBOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE ELBOWS include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, LARGE ELBOWS gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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