Know what is on your plate.
FRESH & EASY, LARGE ELBOWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About LARGE ELBOWS
Fresh and Easy Large Elbows are a standard elbow macaroni dry pasta made from enriched semolina fortified with niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, and folic acid. Per 100 g, they provide 375 calories, 12.5 g of protein, 73.2 g of carbohydrates, 1.8 g of fat, and 3.6 g of fiber. The large-format elbow shape holds more sauce in the curved interior than smaller elbows, making it well-suited to chunky tomato sauces, baked pasta dishes, and hearty macaroni and cheese preparations. Contains wheat (gluten); suitable for vegans. A versatile pantry staple with a straightforward enriched semolina formulation.
Ingredients
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
LARGE ELBOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE ELBOWS include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, LARGE ELBOWS gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH & EASY, LARGE ELBOWS
See how FRESH & EASY, LARGE ELBOWS compares to other foods in terms of nutrition:
- FRESH & EASY, LARGE ELBOWS vs Kroger, ENRICHED MACARONI PRODUCT, LASAGNA
- FRESH & EASY, LARGE ELBOWS vs Riviana, ENRICHED MACARONI PRODUCT SHAPED PASTA
- FRESH & EASY, LARGE ELBOWS vs Ahold, ELBOWS ENRICHED MACARONI PRODUCT
- FRESH & EASY, LARGE ELBOWS vs Ahold, PASTA RIBBONS
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.