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Ahold, PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN
Natures Promise whole grain plain bagels blend organic wheat, whole wheat, oats, rye, spelt, barley, millet, and quinoa flours. Per 85g: 294 calories, 9.41g protein, 55.29g carbs, 2.94g fat, and 2.4g fiber, a multi-grain organic bagel with complex whole-grain flavor and low fat.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, CULTURED ORGANIC WHEAT FLOUR WITH ORGANIC VINEGAR AND NATURAL FLAVOR (TO PRESERVE FRESHNESS), ORGANIC CANOLA OIL, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET, ORGANIC QUINOA, SEA SALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC GUAR GUM, ORGANIC ENZYMES (FROM ORGANIC WHEAT).
Dietary Information
PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 294 calories per 100 grams, PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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