ARTISAN BREAD, NINE GRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ARTISAN BREAD, NINE GRAIN LOAF
ARTISAN BREAD, NINE GRAIN LOAF is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 58.9g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HONEY, OATS, FLAX SEEDS, SUNFLOWER SEEDS, WHEAT BRAN, RYE FLOUR, QUINOA, SOFT WHITE WHEAT, HARD RED WINTER WHEAT, SPELT, RYE, YELLOW CORN, HULLED BARLEY, SALT, MILLET, AMARANTH, YEAST
Dietary Information
ARTISAN BREAD, NINE GRAIN LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN BREAD, NINE GRAIN LOAF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, ARTISAN BREAD, NINE GRAIN LOAF gets 14% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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