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Flowers — WHEAT BREAD, WHEAT

Breads & Buns Flowers Foods, Inc. Branded
269 Calories
11.5g Protein
50g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 18%
Carbs 50g 79%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHEAT BREAD, WHEAT

Mrs. Freshley's Wheat Bread is made from enriched wheat flour with whole wheat flour, high fructose corn syrup, wheat gluten, and a range of dough conditioners common in commercial bakery production. A 26g slice provides 269 calories per 100g, 11.5g protein, 50g carbs, 1.9g fat, and 3.8g fiber. The fiber content is reasonable for a wheat sandwich loaf. A standard value-tier wheat bread suited to everyday sandwich making.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE), CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, SOY LECITHIN, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

WHEAT BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT BREAD, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHEAT BREAD, WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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