BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
About BAGELS, CINNAMON RAISIN
BAGELS, CINNAMON RAISIN is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 56.6g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CONTAINS 2% OR LESS: SUGAR, YEAST, SALT, CORN MEAL, CINNAMON, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), PALM OIL, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, DATEM, MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES
Dietary Information
BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAGELS, CINNAMON RAISIN include Niacin (25% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, BAGELS, CINNAMON RAISIN gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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