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Kingston Marketing, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About ENGLISH MUFFINS
Valu Time English Muffins by Kingston Marketing Co are enriched wheat flour muffins providing 193 calories, 8.77g of protein, 38.6g of carbohydrates, 0.88g of fat, and 1.8g of fiber per 57g serving. Low in fat with moderate protein, they make a versatile base for breakfast sandwiches and toppings.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, ENGLISH MUFFINS gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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