Kingston Marketing, ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About ENGLISH MUFFINS
Valu Time English Muffins by Kingston Marketing Co are enriched wheat flour muffins providing 193 calories, 8.77g of protein, 38.6g of carbohydrates, 0.88g of fat, and 1.8g of fiber per 57g serving. Low in fat with moderate protein, they make a versatile base for breakfast sandwiches and toppings.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, ENGLISH MUFFINS gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kingston Marketing, ENGLISH MUFFINS
See how Kingston Marketing, ENGLISH MUFFINS compares to other foods in terms of nutrition:
- Kingston Marketing, ENGLISH MUFFINS vs Cusano's Italian Bakery, HONEY N' WHEAT BREAD
- Kingston Marketing, ENGLISH MUFFINS vs Aleia's Gluten Free, PARMESAN CROUTONS
- Kingston Marketing, ENGLISH MUFFINS vs Hain Celestial, GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD, DOUBLE FIBER
- Kingston Marketing, ENGLISH MUFFINS vs Grecian Delight, LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.