Know what is on your plate.
Aryzta, HONEY SESAME LOAF, HONEY SESAME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About HONEY SESAME LOAF, HONEY SESAME
La Brea Bakery's Honey Sesame Loaf keeps its ingredient list admirably clean, combining enriched and whole wheat flours with semolina, sesame seeds, honey, and a sour culture for background complexity. The result is a loaf with a mildly nutty crust and a slightly open crumb, with the honey lending gentle sweetness that never tips into dessert territory. It works well with savory toppings but holds its own with just butter.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, HONEY, SOUR CULTURE, WHOLE WHEAT FLOUR, SEMOLINA, SALT, YEAST.
Dietary Information
Notable micronutrients in HONEY SESAME LOAF, HONEY SESAME include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, HONEY SESAME LOAF, HONEY SESAME gets 12% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aryzta, HONEY SESAME LOAF, HONEY SESAME
See how Aryzta, HONEY SESAME LOAF, HONEY SESAME compares to other foods in terms of nutrition:
- Aryzta, HONEY SESAME LOAF, HONEY SESAME vs Schmidt Baking, SEEDED RYE BREAD
- Aryzta, HONEY SESAME LOAF, HONEY SESAME vs Schmidt Baking, DELI-STYLE SEEDLESS RYE BREAD
- Aryzta, HONEY SESAME LOAF, HONEY SESAME vs Toufayan Bakery, 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS
- Aryzta, HONEY SESAME LOAF, HONEY SESAME vs Calise & Sons Bakery, GOLDEN FLAX SEED SCALA BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.