HONEY SESAME LOAF vs DELI HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
DELI HOT DOG BUNS wins in 7 out of 14 nutrient categories
HONEY SESAME LOAF: 5
vs
DELI HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | HONEY SESAME LOAF | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 277 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 49.1 g | 51.1 g | |
| Fat | 5.3 g | 4.3 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME LOAF | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SESAME LOAF | DELI HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 109 MG | 74 MG | |
| Sodium, Na | 509 MG | 574 MG |