Know what is on your plate.
Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (2.9g per 100g).
About NAAN BAKED FLATBREAD, NAAN
Heinen's naan is made from unbleached enriched wheat flour with soybean oil for softness and a cultured wheat flour and vinegar blend as a natural preservative. It has a fair amount of carbohydrate from the refined flour base and modest protein, with very little fiber. Soy fiber is listed but not in enough quantity to change the nutritional character meaningfully. Warm it in a dry pan or under the broiler for a minute and it develops the characteristic light char and chew that makes naan useful for wrapping, dipping, or serving alongside curries and stews.
Ingredients
INGREDIENTS:UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOYBEAN OIL, NATURAL PRESERVATIVE (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SOY FIBER.
Dietary Information
NAAN BAKED FLATBREAD, NAAN is considered very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, NAAN BAKED FLATBREAD, NAAN gets 196% of its calories from protein, 1046% from carbohydrates, and 221% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN
See how Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN vs Target, 7 GRAIN GLUTEN FREE BREAD, 7 GRAIN
- Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN vs Target, JALAPENO CHEDDAR BUNS, JALAPENO CHEDDAR
- Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN vs Target, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
- Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN vs Target, COTTAGE WHITE BREAD, COTTAGE WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.