NAAN BAKED FLATBREAD vs COUNTRY HARVEST HOT DOG BUNS
Nutrition comparison per 100 g serving
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COUNTRY HARVEST HOT DOG BUNS wins in 8 out of 13 nutrient categories
NAAN BAKED FLATBREAD: 3
vs
COUNTRY HARVEST HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | NAAN BAKED FLATBREAD | COUNTRY HARVEST HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 18 cal | 256 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 47.1 g | 46.5 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN BAKED FLATBREAD | COUNTRY HARVEST HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN BAKED FLATBREAD | COUNTRY HARVEST HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 353 MG | 442 MG |