Pizza, meat topping, thick crust, frozen, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 101 UG | 25% | |
| Choline, total | 26.3 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 49 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.6 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 209 MG | 17% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 690 MG | 30% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 22.2 UG | 40% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (22% DV).
- Good source of Folate, total (25% DV).
About Pizza, meat topping, thick crust, frozen, cooked
A hearty slice of this classic dish offers a satisfying combination of flavors and textures, with a thick, doughy base that provides a substantial foundation. Topped generously with savory meat, it delivers a notable amount of protein, making it a filling option for those seeking a hearty meal. The crust contributes a significant portion of carbohydrates, while the meat topping adds both protein and fat, creating a balanced macronutrient profile. With 2.3 grams of fiber per serving, it also provides a modest contribution to daily fiber intake, though this can vary depending on the specific ingredients used.
This dish is a versatile choice for quick meals, often enjoyed as a convenient dinner or a crowd-pleasing option for gatherings. Its frozen form makes it easy to store and prepare, requiring only heating before serving. While it can be a delicious part of a balanced diet, those mindful of calorie or fat intake may want to consider portion sizes or pair it with a side of vegetables to enhance its nutritional value. Whether baked to golden perfection or customized with additional toppings, it remains a beloved comfort food that fits seamlessly into many lifestyles.
Dietary Information
Notable micronutrients in Pizza, meat topping, thick crust, frozen, cooked include Selenium, Se (40% DV) , Sodium, Na (30% DV) , Folate, total (25% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, Pizza, meat topping, thick crust, frozen, cooked gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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