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Pizza, meat topping, thick crust, frozen, cooked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 101 UG | 25% | |
| Choline, total | 26.3 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 49 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.6 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 209 MG | 17% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 690 MG | 30% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 22.2 UG | 40% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (22% DV).
- Good source of Folate, total (25% DV).
About Pizza, meat topping, thick crust, frozen, cooked
Frozen thick-crust meat-topping pizza, once cooked, lands squarely in moderate territory across fat, protein, and refined carbs. The crust contributes the bulk of the carbohydrate load, while cheese and meat toppings bring fat and a reasonable protein boost. Fiber is present but not generous. Sodium is a concern, as it is with most frozen pizzas. The thicker crust makes each slice more filling than thin-crust versions but also heavier overall.
Dietary Information
Notable micronutrients in Pizza, meat topping, thick crust, frozen, cooked include Selenium, Se (40% DV) , Sodium, Na (30% DV) , Folate, total (25% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, Pizza, meat topping, thick crust, frozen, cooked gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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